Baked Potatoes with Egg and Tuna

The humble potato is much maligned by the diet industrial complex. I include my trainer at the gym in this category. Frankie is a body builder who lives on protein … Continue reading Baked Potatoes with Egg and Tuna

Soba Noodle Salad with Peanut Sauce

Soba noodles are easy to find, including a gluten-free version, and they taste terrific. Traditionally they are made from buckwheat and wheat flour, but you can find them made from … Continue reading Soba Noodle Salad with Peanut Sauce

Roasted Poblano Quesadillas

The gentle heat of roasted poblano peppers is delicious when slapped into a folded tortilla layered with pickled red onions, Beecher’s Flagship cheese, and baby greens. On a visit to … Continue reading Roasted Poblano Quesadillas